Boot Camp

Boot Camp with Francesca Locicero in Hazlet starts Nov. 6, 2021

Class filled!

Join Francesca "Frankie" Locicero for a 10-week Boot Camp fitness class at the Hazlet Cullen Center, 1776 Union Avenue.  Classes start November 6, 2021, and cost $95 for the 10-week package. The hours are 8:30 am to 9:15 pm. 

Boot camp is a 45-minute class that is fun and effective. It is a mix of lifting weights and cardio intervals and is designed for ALL adult levels. The aim is to get strong and fit. Mixing weights with intervals of cardio will not only speed up your metabolism and help you lose weight faster, but you'll be adding muscle to burn fat more efficiently while getting your heart stronger.   

Participants need to bring their own weights, mat and water. Class is limited to the first 30 participants.

Register Button

About the Instructor

Francesca Locicero has been a certified Personal Trainer with ACSM for 25 years and is the Personal Training Manager for I AM FITNESS of Middletown. She also runs her own Health and Life Coaching business with Let's Be Frank Health and Life Coaching.  She has trained and health coached thousands of people in the last 25 years.  Francesca has been teaching here at the Cullen Center for the last 10 years! View her website.