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Join instructor Christina Ausiello in an hourlong session of gentle yoga, while seated in a chair.
Choose a four-week session. The cost is $65. Participants should bring their own mat and water.
Tuesdays: From 10 to 11 a.m., beginning November 30Fridays: From 6 to 7 p.m., beginning December 2
To sign up, create an account and enroll in a class on our registration site.