Health & Wellness

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Diabetes Management

Free Six-Week Diabetes Management Program

Free 6-Week Diabetes Management ProgramStarting June 14, 2023, get the support and tools you need to help you with diabetes and help prevent complications.

Each participant will receive a FREE reference book, Living a Healthy Life with Chronic Conditions.

You will learn: 

  • How Diabetes affects your body
  • Techniques to deal with anxiety and stress
  • Guidelines for healthy eating
  • How to plan menus
  • Appropriate exercise to best control your blood sugar
  • Appropriate use and management of medications
  • The importance of monitoring your blood sugar

To find out more information visit HackensackMeridianHealth.org or call 1-800-560-9990

Support Groups

Caregiver Support Group
Starting January 9, this group will meet at the Cullen Community Center, on the second Monday of each month, from 2 - 3 p.m. (No meeting in July & August) 

To participate or obtain information, please call Ellen at 732-616-0012 or email ellen.nixon@hmhn.org (Walk-ins welcome)

Parkinson's Support Group 
Starting January 9, this group will meet at the Cullen Community Center, on the second Monday of each month, from 2 - 3 p.m. (No meeting in July & August) 

To participate or obtain information, please call Ellen at 732-616-0012 or email ellen.nixon@hmhn.org (Walk-ins welcome)

Resources