Alternate Yoga - Free Demo
Join us for a free Yoga demo on Tuesday, Feb. 14. Yoga has man benefits, including increased strength, flexibility, posture and more.
Tuesday, Feb. 14 at the Hazlet Senior Center at the James J. Cullen Center. Wear comfortable clothes.
11:30 a.m. - Yoga on the Mat and Standing Yoga
12:30 p.m. - Yoga demo seated on a chair