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The original item was published from 2/6/2023 11:17:00 AM to 2/6/2023 11:18:35 AM.

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Senior Center

Posted on: February 6, 2023

[ARCHIVED] Yoga for Older Residents - Free Demo Class

Yoga Demo

Alternate Yoga - Free Demo

Join us for a free Yoga demo on Tuesday, Feb. 14. Yoga has man benefits, including increased strength, flexibility, posture and more. 

Tuesday, Feb. 14 at the Hazlet Senior Center at the James J. Cullen Center. Wear comfortable clothes.

11:30 a.m. - Yoga on the Mat and Standing Yoga

12:30 p.m. - Yoga demo seated on a chair

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