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Hazlet Recreation

Posted on: July 1, 2022

Sign Up for Yoga

Sign up for 2022 Summer Yoga with Cristina at Hazlet.Recdesk.com

Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.
 
All participants must bring their own mat, and water.
 
Please review current program options in Hazlet.Recdesk.com

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